Life Coaching can deepen your understanding of yourself and facilitate the changing of old patterns and ways of thinking that no longer serve to move your life forward.
Life coaches can help you identify and set new goals and provide meaningful guidance in achieving those goals. For some this means a new career path and dramatically different daily habits. For others, it means overcoming those fears and insecurities that muck up their jobs, relationships or daily lives. An effective life coach will help you define and clarify these goals through self-discovery and teamwork. Life coaching can help you develop new skills that allow you to form your own insights and strategies, and create sustainable, deep change that lasts.
Life coaching incorporates a variety of tools and techniques to help you identify the parts of your life or career that you want to change and how you want to change them. Life coaches draw on knowledge gained through sociology, psychology, career counseling, and personal experience and typically offer a holistic approach to help you achieve success and happiness as you define it.
Finding Your Ideal Life Coach
While searching for a life coach, many quickly discover that the differences between candidates can be great. However, you can find the right fit by investing a little time in your search. Target those life coaches you feel are a good match for your personality, values, and general outlook and by doing so you will have taken the first step to giving yourself a successful experience.
It’s not always easy to identify a life coaches qualifications but you can always start by asking if they have any certification. Many life coaches are not accredited by a professional school or organization, but it is becoming more common for life coaches to have graduated from a reputable life coaching program. Alternatively, some life coaches have a tremendous amount of personal and professional experience that would accommodate your expectations and checking their references can help you gauge their record of success.
Indeed, every person will have a different life coaching experience because no two individuals share the same history, talents, skills, or desires. The best life coaches can identify with your values and work to support you in reaching specific personal or professional outcomes. Therefore, you owe it to yourself to take the time to speak with various candidates, research their qualifications, speak to references, and determine if you’ve found the ideal life coach for you.